Functional Training for Sports for $11.87

Cheap Functional Training for Sports Discount Review Shop

Available at Amazon

Cheap "Functional Training for Sports" Discount Review Shop

"Functional Training for Sports" Feature

• ISBN13: 9780736046817
• Condition: New
• Notes: BRAND NEW FROM PUBLISHER! BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed

"Functional Training for Sports" Overview

Reach a higher level of athleticism with Functional Training for Sports!

Functional training is a complete system of athletic development that focuses on training the body the way it will be used in competition, making it the most efficient and effective form of training today.

Author Mike Boyle, renowned strength and conditioning coach formerly with the Boston Bruins, addresses movement, body positions, and abilities that are essential for success in competition. Through Functional Training for Sports, you will improve your total athleticism, enhance your performance, and reduce injuries through exercise progressions that will spur your development potential for specific movement patterns you commonly use in your sport.

Providing tests for you to determine where to start, the progressions focus on training for the torso, the upper body, and the lower body. The book also provides detailed programs that incorporate the exercises and methods for these progressions. As you master each progression, you will be preparing yourself to perform in any situation with notable improvements in stability and balance, reaction time, core strength, and power.

This whole-body, sport-applied system makes Functional Training for Sports your key to today's most effective and efficient training!

Available at Amazon

Cheap "Functional Training for Sports" Discount Review Shop

"Functional Training for Sports" Related Products

• Athletic Body in Balance
• Dynamic Stretching: The Revolutionary New Warm-up Method to Improve Power, Performance and Range of Motion
• Advances in Functional Training: Training Techniques for Coaches, Personal Trainers and Athletes
• Training for Speed, Agility, and Quickness: Special Book/DVD Package
• The Core Performance: The Revolutionary Workout Program to Transform Your Body & Your Life

Recommend : Best Science Textbooks Political Science Textbook Best Business Textbooks